Episodes: List

Browse Through Our Episodes

9: Feel Free to Feel Free

James "Dat Yoga Dude" Woods (trained MFT children's book authoer, and certified yoga instructor) shares his story of integrating...

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8: Black Girl Magic

In today's podcast we explore the importance of being seen.  Dr. Wendy Ashley and Professor Jolene Swain, co-creators of...

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7: The Process

Today we're holding space and providing opportunity to traverse the experience of being black. We begin to see what...

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6: A Space for Blackness

Leroy, from BEAM, Black Emotional and Mental-Health shares his wisdom, insight and magnetic energy as we discuss black wellness,...

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5: Decolonizing the Mind

Jose Paez joins the Chill Spot to discuss how colonialism impacts the mental health of people of color. We...

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4: The Ballot or the Bullet

Dr. Boris Ricks, whose expertise is in urban politics, joins the Chill Spot today. We examine the psychological burden...

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3: How do we heal?

Continuation from last episode's conversation around police brutality, trauma and how it impacts individuals, families and communities. How do...

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2: Hunted: The Black Male Psyche

In this episode, we talk about the trauma black males experience when seeing other black men murdered. We examine...

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