Our Episodes

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9: Feel Free to Feel Free

James "Dat Yoga Dude" Woods (trained MFT children's book authoer, and certified yoga instructor) shares his story of integrating...

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8: Black Girl Magic

In today's podcast we explore the importance of being seen.  Dr. Wendy Ashley and Professor Jolene Swain, co-creators of...

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7: The Process

Today we're holding space and providing opportunity to traverse the experience of being black. We begin to see what...

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6: A Space for Blackness

Leroy, from BEAM, Black Emotional and Mental-Health shares his wisdom, insight and magnetic energy as we discuss black wellness,...

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5: Decolonizing the Mind

Jose Paez joins the Chill Spot to discuss how colonialism impacts the mental health of people of color. We...

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Latest From Instagram

Follow updates and new stories on our Instagram channel.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

Show Hosts

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Our Shows

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