Episodes: List

Browse Through Our Episodes

7: The Process

Today we're holding space and providing opportunity to traverse the experience of being black. We begin to see what...

Read More

6: A Space for Blackness

Leroy, from BEAM, Black Emotional and Mental-Health shares his wisdom, insight and magnetic energy as we discuss black wellness,...

Read More

5: Decolonizing the Mind

Jose Paez joins the Chill Spot to discuss how colonialism impacts the mental health of people of color. We...

Read More

4: The Ballot or the Bullet

Dr. Boris Ricks, whose expertise is in urban politics, joins the Chill Spot today. We examine the psychological burden...

Read More

3: How do we heal?

Continuation from last episode's conversation around police brutality, trauma and how it impacts individuals, families and communities. How do...

Read More

2: Hunted: The Black Male Psyche

In this episode, we talk about the trauma black males experience when seeing other black men murdered. We examine...

Read More

1: What the F*ck is Mental Health?

Today’s topic is intended to explore the meaning of mental health. First, through exploring the difference between mental health...

Read More