9: Feel Free to Feel Free
James "Dat Yoga Dude" Woods (trained MFT children's book authoer, and certified yoga instructor) shares his story of integrating...
8: Black Girl Magic
In today's podcast we explore the importance of being seen. Dr. Wendy Ashley and Professor Jolene Swain, co-creators of...
7: The Process
Today we're holding space and providing opportunity to traverse the experience of being black. We begin to see what...
6: A Space for Blackness
Leroy, from BEAM, Black Emotional and Mental-Health shares his wisdom, insight and magnetic energy as we discuss black wellness,...
5: Decolonizing the Mind
Jose Paez joins the Chill Spot to discuss how colonialism impacts the mental health of people of color. We...
4: The Ballot or the Bullet
Dr. Boris Ricks, whose expertise is in urban politics, joins the Chill Spot today. We examine the psychological burden...
3: How do we heal?
Continuation from last episode's conversation around police brutality, trauma and how it impacts individuals, families and communities. How do...
2: Hunted: The Black Male Psyche
In this episode, we talk about the trauma black males experience when seeing other black men murdered. We examine...
